As part of our Women’s Wellbeing Project we are having a Yoga Introduction Session for Women from Minority Ethnic Groups, especially Asylum Seekers and Refugees in Glasgow.

The session is for women of any fitness level who would like to experience the benefits of movement and mindfulness.

The session is on Monday 27th November 6-7pm at Maryhill Community Centre, 35 Avenuepark Street, Glasgow G20 8TS.

Please wear appropriate clothing and bring water to drink. Yoga mats are available, please bring along your own if you have one!

For more information please contact Katie@outdoorsforyou.co.uk or call 077215432217

Booking form: bit.ly/3IdCCLB