One to One Wellbeing Session

Are you refugee or Asylum seeker? Are you new to Glasgow? Are you interested to know more about indoor and outdoor activities?

Date and Time: Tuesdays 12:00 – 13:00.

Hosting Venue: Outdoors For You, 42 Miller Street, Glasgow, G1 1DT

Booking: please phone 0784 098 5858 for booking and let us know if you need interpreter.

This is a free service for asylum seekers and refugees and BAME Community. We highlight the benefits of indoor and outdoor activities and the positive impact on physical and mental wellbeing.

We will explore new ideas and activities for participants especially in Glasgow City. We will look at different type of apps to monitor the progress of the activity and how to connect with other people with same interest. We focus on below during the session.

•              Encourage participant to be more outdoorsy.

•              The benefits of outdoor activities.

•              Exploring new outdoor activities. 

•              Provide resources of outdoor activities in Glasgow Area.

•              How to monitor your progress.

•              How to plan your activity.

Please get in touch if you think you would benefit from our service. For more information contact 0784 098 5858, or email