Mindfulness Walk

Come and join us for a Mindfulness Walk in Mugdock Country Park in Milngavie to enjoy beautiful spring colours. We will start from Mugdock Visitor Centre at 12.00 noon. The route takes you through Mugdock Wood land, Tannoch Burn, Mugdock Loch and Mugdouk castle. We will stop for a cup coffee at the visitor centre in the end of the walk to share our experience.
Meeting Point: Mugdock country park visitor centre – G62 8EL
Distance: 6 – 7 km
Date and Time: Sunday 21st April 2019 at 12:00 noon
Terrain: Mostly tracks and country lanes.
Limited number of participants:15
This is a free event organized by ‘Outdoors For You’.
Please be aware that there is a degree of risk in all outdoor activities.

Book your place https://docs.google.com/forms/d/e/1FAIpQLScGvf_6qArOmP2MbHfff3Yrnfr4-wcV_XoMn1u-OHBkEakoVA/viewform?usp=pp_url

Participants in these activities should be aware and accept that you are responsible for your own safety and involvement. Please ensure you have appropriate fitness and suitability for this activity and wear appropriate clothing depending on the time of year and weather conditions.
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Outdoors For You